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Sleep

Sleep
  • #: 202439
  • Price: free ($0.00) In Apple Store
  • Category: Lifestyle
  • Updated: 2011-10-06
  • Current Version: 2.0
  • 2.0
  • Size: 183.00 MB
  • Language: English
  • Seller: LEE SUNJA
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.2 or later
  • © Sleep
  •  Add to Favorite apps

 

Description

Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, but it is more easily reversible than hibernation or coma. Sleep is a heightened anabolic state, accentuating the growth and rejuvenation of the immune, nervous, skeletal and muscular systems. It is observed in all mammals, all birds, and many reptiles, amphibians, and fish.

The purposes and mechanisms of sleep are only partially clear and are the subject of intense research. Sleep is often thought to help conserve energy, but actually decreases metabolism only about 5–10%. Hibernating animals need to sleep despite the hypometabolism seen in hibernation, and in fact they must return from hypothermia to euthermy in order to sleep, making sleeping "energetically expensive.

What's New in Version 2.0

design change

iPhone Screenshots

Sleep iPhone Screenshot 1
Sleep iPhone Screenshot 2
Sleep iPhone Screenshot 3

Video Reviews

No video review.

Customer reviews

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Rated 0/5 based on 3 customer reviews.

 

0/5 stars

Worst app in apple store ..

:
Useless

0/5 stars



:
A waste of effort for whoever made this app its "how to sleep" tips are things I already knew and learned in fifth grade. Waste of space

2/5 stars

Eh

:
The tips are good, but the music isn't relaxing at all, and it doesn't make me want to buy the pack. The app also needs some UI upgrades and a spellcheck. It seems rough.

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The information may be outdated (2017-03-08 17:17:11). For actual information go to iTunes

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